Next Imagination Break:

March 7th @ 11am PST

What is an Imagination Break?

An imagination break is where you are guided as a group through a 30-40 minute live meditative, imaginal journey together. You will first be guided through an imaginal world- often in nature or somewhere mysterious- and your job is to imagine it in as much embodied detail as you can.

For example, we might all go to a mystical forest where we imagine everything being described in detail-including sounds and sensations- and in one certain surprise moments you might be asked to imagine putting your hand into a box and pulling out an object, and then your mind must generate the object on its own. This is a way for you to engage in building your imaginative skills and also finding deeper, creative impulses that come up when surprised or prompted.

We will end with a little journaling/art making session afterwards for you to contemplate/reflect on what came up for you on the imaginal journey. What comes up for people from this imaginal place is often meaningful, symbolic, or mysterious and worth exploring after the imagination session is over.

Who's it for?

• people who want to get better at using their imagination
• people who are curious about deeper, imaginal parts of themselves and want to explore
• people who are trying to get better at "first thought best thought"
• people who want to write/make art from something they created from a deeper, impulsive & creative place